Are you a woman* who has experienced violence or abuse in a relationship and working through the impacts of your experience? Join us for the Stronger Self Support Group.
This 6-week support group provides the opportunity for clients to explore tools and techniques to assist them in coping with the impacts of violence. Covering topics ranging from ‘Self-Compassion’ to ‘Self-Regulation’, participants are given information and practical skills for self-improvement and empowerment. Each session combines information sharing, interactive activities, and discussion to support each individuals learning.
Groups run continually all year long. For more information or to register, please contact:
Erika Jesik
Intake Coordinator
E: info@novavita.org | P: 519-752-1005 ext 221
For more programs offered by our Community Counselling department, visit novavita.org/counselling-for-women.
*Includes gender-diverse individuals
For more recent news from Nova Vita, visit our What’s New section.
